Cardiorespiratory Endurance exercises
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How many calories do yo burn while 19 hours and 43 minutes of Tennis?

Calories burned: 7,886
Total duration: 1183 min
Your weight: 50 kg
Find out the amount of calories burned while:


1183 minutes of regularly doing Tennis will not only help you burn 7,886 calories but also raise your Metabolic Rate up to 10,852 kcal if you are a man and 10,307 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 43 minutes of Tennis you burn the same amount of calories as in: ?

  • 22 hours and 32 minutes of Swimming
  • 10 hours and 31 minutes of Running
  • 16 hours and 58 minutes of Boxing
  • 22 hours and 51 minutes of Lying

Diet plan

You have burned 7886 calories during your workout which is an equal amount of calories that are in:

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