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How many calories do yo burn while 4 hours and 45 minutes of Tennis?
Calories burned: | 103,884 |
Total duration: | 11805 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 11805 minutes of Badminton
- 11805 minutes of Squash
- 11805 minutes of Table tennis (Ping pong)
- 11805 minutes of Tennis
11805 minutes of regularly doing Tennis will not only help you burn 103,884 calories but also raise your Metabolic Rate up to 106,850 kcal if you are a man and 106,305 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 103884 calories during your workout which is an equal amount of calories that are in:
- 1223 apples
- 4154 Carrot
- 482 Doughnut
- 283 Hamburger
- 408 Candy bar (chocolate)
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