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How many calories do yo burn while 4 hours and 34 minutes of Tennis?
Calories burned: | 135,237 |
Total duration: | 11794 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 11794 minutes of Badminton
- 11794 minutes of Squash
- 11794 minutes of Table tennis (Ping pong)
- 11794 minutes of Tennis
11794 minutes of regularly doing Tennis will not only help you burn 135,237 calories but also raise your Metabolic Rate up to 138,203 kcal if you are a man and 137,658 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 34 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 135237 calories during your workout which is an equal amount of calories that are in:
- 1592 apples
- 5407 Carrot
- 628 Doughnut
- 368 Hamburger
- 531 Candy bar (chocolate)
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