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How many calories do yo burn while 4 hours and 16 minutes of Tennis?
Calories burned: | 153,873 |
Total duration: | 11776 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 11776 minutes of Badminton
- 11776 minutes of Squash
- 11776 minutes of Table tennis (Ping pong)
- 11776 minutes of Tennis
11776 minutes of regularly doing Tennis will not only help you burn 153,873 calories but also raise your Metabolic Rate up to 156,839 kcal if you are a man and 156,294 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 153873 calories during your workout which is an equal amount of calories that are in:
- 1812 apples
- 6152 Carrot
- 714 Doughnut
- 419 Hamburger
- 604 Candy bar (chocolate)
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