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How many calories do yo burn while 4 hours and 15 minutes of Tennis?
Calories burned: | 106,760 |
Total duration: | 11775 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 11775 minutes of Badminton
- 11775 minutes of Squash
- 11775 minutes of Table tennis (Ping pong)
- 11775 minutes of Tennis
11775 minutes of regularly doing Tennis will not only help you burn 106,760 calories but also raise your Metabolic Rate up to 109,726 kcal if you are a man and 109,181 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 106760 calories during your workout which is an equal amount of calories that are in:
- 1257 apples
- 4269 Carrot
- 495 Doughnut
- 291 Hamburger
- 419 Candy bar (chocolate)
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