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How many calories do yo burn while 4 hours and 10 minutes of Tennis?
Calories burned: | 178,904 |
Total duration: | 11770 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 11770 minutes of Badminton
- 11770 minutes of Squash
- 11770 minutes of Table tennis (Ping pong)
- 11770 minutes of Tennis
11770 minutes of regularly doing Tennis will not only help you burn 178,904 calories but also raise your Metabolic Rate up to 181,870 kcal if you are a man and 181,325 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 10 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 178904 calories during your workout which is an equal amount of calories that are in:
- 2106 apples
- 7153 Carrot
- 830 Doughnut
- 487 Hamburger
- 702 Candy bar (chocolate)
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