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How many calories do yo burn while 4 hours and 4 minutes of Tennis?
Calories burned: | 161,558 |
Total duration: | 11764 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 11764 minutes of Badminton
- 11764 minutes of Squash
- 11764 minutes of Table tennis (Ping pong)
- 11764 minutes of Tennis
11764 minutes of regularly doing Tennis will not only help you burn 161,558 calories but also raise your Metabolic Rate up to 164,524 kcal if you are a man and 163,979 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 4 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 161558 calories during your workout which is an equal amount of calories that are in:
- 1902 apples
- 6460 Carrot
- 750 Doughnut
- 440 Hamburger
- 634 Candy bar (chocolate)
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