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How many calories do yo burn while 3 hours and 55 minutes of Tennis?
Calories burned: | 178,676 |
Total duration: | 11755 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 11755 minutes of Badminton
- 11755 minutes of Squash
- 11755 minutes of Table tennis (Ping pong)
- 11755 minutes of Tennis
11755 minutes of regularly doing Tennis will not only help you burn 178,676 calories but also raise your Metabolic Rate up to 181,642 kcal if you are a man and 181,097 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 178676 calories during your workout which is an equal amount of calories that are in:
- 2104 apples
- 7144 Carrot
- 829 Doughnut
- 487 Hamburger
- 701 Candy bar (chocolate)
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