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How many calories do yo burn while 3 hours and 41 minutes of Tennis?
Calories burned: | 153,415 |
Total duration: | 11741 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 11741 minutes of Badminton
- 11741 minutes of Squash
- 11741 minutes of Table tennis (Ping pong)
- 11741 minutes of Tennis
11741 minutes of regularly doing Tennis will not only help you burn 153,415 calories but also raise your Metabolic Rate up to 156,381 kcal if you are a man and 155,836 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 41 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 153415 calories during your workout which is an equal amount of calories that are in:
- 1806 apples
- 6134 Carrot
- 712 Doughnut
- 418 Hamburger
- 602 Candy bar (chocolate)
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