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How many calories do yo burn while 3 hours of Tennis?
Calories burned: | 160,680 |
Total duration: | 11700 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 11700 minutes of Badminton
- 11700 minutes of Squash
- 11700 minutes of Table tennis (Ping pong)
- 11700 minutes of Tennis
11700 minutes of regularly doing Tennis will not only help you burn 160,680 calories but also raise your Metabolic Rate up to 163,646 kcal if you are a man and 163,101 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 160680 calories during your workout which is an equal amount of calories that are in:
- 1892 apples
- 6425 Carrot
- 746 Doughnut
- 438 Hamburger
- 631 Candy bar (chocolate)
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