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How many calories do yo burn while 22 hours and 57 minutes of Tennis?
Calories burned: | 91,656 |
Total duration: | 11457 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 11457 minutes of Badminton
- 11457 minutes of Squash
- 11457 minutes of Table tennis (Ping pong)
- 11457 minutes of Tennis
11457 minutes of regularly doing Tennis will not only help you burn 91,656 calories but also raise your Metabolic Rate up to 94,622 kcal if you are a man and 94,077 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 22 hours and 57 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 91656 calories during your workout which is an equal amount of calories that are in:
- 1079 apples
- 3665 Carrot
- 425 Doughnut
- 250 Hamburger
- 360 Candy bar (chocolate)
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