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How many calories do yo burn while 16 hours and 14 minutes of Tennis?
Calories burned: | 153,282 |
Total duration: | 11054 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 11054 minutes of Badminton
- 11054 minutes of Squash
- 11054 minutes of Table tennis (Ping pong)
- 11054 minutes of Tennis
11054 minutes of regularly doing Tennis will not only help you burn 153,282 calories but also raise your Metabolic Rate up to 156,248 kcal if you are a man and 155,703 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 14 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 153282 calories during your workout which is an equal amount of calories that are in:
- 1805 apples
- 6129 Carrot
- 711 Doughnut
- 417 Hamburger
- 602 Candy bar (chocolate)
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