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How many calories do yo burn while 10 hours and 28 minutes of Tennis?
Calories burned: | 154,195 |
Total duration: | 10708 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 10708 minutes of Badminton
- 10708 minutes of Squash
- 10708 minutes of Table tennis (Ping pong)
- 10708 minutes of Tennis
10708 minutes of regularly doing Tennis will not only help you burn 154,195 calories but also raise your Metabolic Rate up to 157,161 kcal if you are a man and 156,616 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 28 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 154195 calories during your workout which is an equal amount of calories that are in:
- 1816 apples
- 6165 Carrot
- 716 Doughnut
- 420 Hamburger
- 605 Candy bar (chocolate)
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