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How many calories do yo burn while 1 hour and 45 minutes of Tennis?
Calories burned: | 532 |
Total duration: | 105 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 105 minutes of Badminton
- 105 minutes of Squash
- 105 minutes of Table tennis (Ping pong)
- 105 minutes of Tennis
105 minutes of regularly doing Tennis will not only help you burn 532 calories but also raise your Metabolic Rate up to 3,498 kcal if you are a man and 2,953 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 45 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 532 calories during your workout which is an equal amount of calories that are in:
- 6 apples
- 21 Carrot
- 2 Candy bar (chocolate)
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