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How many calories do yo burn while 1 hour and 44 minutes of Tennis?
Calories burned: | 845 |
Total duration: | 104 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 104 minutes of Badminton
- 104 minutes of Squash
- 104 minutes of Table tennis (Ping pong)
- 104 minutes of Tennis
104 minutes of regularly doing Tennis will not only help you burn 845 calories but also raise your Metabolic Rate up to 3,811 kcal if you are a man and 3,266 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 44 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 845 calories during your workout which is an equal amount of calories that are in:
- 10 apples
- 34 Carrot
- 4 Doughnut
- 2 Hamburger
- 3 Candy bar (chocolate)
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