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How many calories do yo burn while 4 hours and 39 minutes of Tennis?
Calories burned: | 110,496 |
Total duration: | 10359 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 10359 minutes of Badminton
- 10359 minutes of Squash
- 10359 minutes of Table tennis (Ping pong)
- 10359 minutes of Tennis
10359 minutes of regularly doing Tennis will not only help you burn 110,496 calories but also raise your Metabolic Rate up to 113,462 kcal if you are a man and 112,917 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 110496 calories during your workout which is an equal amount of calories that are in:
- 1301 apples
- 4418 Carrot
- 513 Doughnut
- 301 Hamburger
- 434 Candy bar (chocolate)
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