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How many calories do yo burn while 4 hours and 17 minutes of Tennis?
Calories burned: | 143,339 |
Total duration: | 10337 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 10337 minutes of Badminton
- 10337 minutes of Squash
- 10337 minutes of Table tennis (Ping pong)
- 10337 minutes of Tennis
10337 minutes of regularly doing Tennis will not only help you burn 143,339 calories but also raise your Metabolic Rate up to 146,305 kcal if you are a man and 145,760 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 143339 calories during your workout which is an equal amount of calories that are in:
- 1688 apples
- 5731 Carrot
- 665 Doughnut
- 390 Hamburger
- 563 Candy bar (chocolate)
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