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How many calories do yo burn while 3 hours and 19 minutes of Tennis?
Calories burned: | 105,531 |
Total duration: | 10279 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 10279 minutes of Badminton
- 10279 minutes of Squash
- 10279 minutes of Table tennis (Ping pong)
- 10279 minutes of Tennis
10279 minutes of regularly doing Tennis will not only help you burn 105,531 calories but also raise your Metabolic Rate up to 108,497 kcal if you are a man and 107,952 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 19 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 105531 calories during your workout which is an equal amount of calories that are in:
- 1243 apples
- 4220 Carrot
- 490 Doughnut
- 287 Hamburger
- 414 Candy bar (chocolate)
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