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How many calories do yo burn while 3 hours of Tennis?
Calories burned: | 154,584 |
Total duration: | 10260 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 10260 minutes of Badminton
- 10260 minutes of Squash
- 10260 minutes of Table tennis (Ping pong)
- 10260 minutes of Tennis
10260 minutes of regularly doing Tennis will not only help you burn 154,584 calories but also raise your Metabolic Rate up to 157,550 kcal if you are a man and 157,005 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 154584 calories during your workout which is an equal amount of calories that are in:
- 1820 apples
- 6181 Carrot
- 717 Doughnut
- 421 Hamburger
- 607 Candy bar (chocolate)
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