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How many calories do yo burn while 2 hours and 16 minutes of Tennis?
Calories burned: | 155,283 |
Total duration: | 10216 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 10216 minutes of Badminton
- 10216 minutes of Squash
- 10216 minutes of Table tennis (Ping pong)
- 10216 minutes of Tennis
10216 minutes of regularly doing Tennis will not only help you burn 155,283 calories but also raise your Metabolic Rate up to 158,249 kcal if you are a man and 157,704 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 155283 calories during your workout which is an equal amount of calories that are in:
- 1828 apples
- 6209 Carrot
- 721 Doughnut
- 423 Hamburger
- 609 Candy bar (chocolate)
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