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How many calories do yo burn while 23 hours and 10 minutes of Tennis?
Calories burned: | 137,745 |
Total duration: | 10030 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 10030 minutes of Badminton
- 10030 minutes of Squash
- 10030 minutes of Table tennis (Ping pong)
- 10030 minutes of Tennis
10030 minutes of regularly doing Tennis will not only help you burn 137,745 calories but also raise your Metabolic Rate up to 140,711 kcal if you are a man and 140,166 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 23 hours and 10 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 137745 calories during your workout which is an equal amount of calories that are in:
- 1622 apples
- 5508 Carrot
- 639 Doughnut
- 375 Hamburger
- 541 Candy bar (chocolate)
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