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How many calories do yo burn while 22 hours and 21 minutes of Modern dance?
Calories burned: | 54,296 |
Total duration: | 9981 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 9981 minutes of Dancing: fast
- 9981 minutes of Frisbee
- 9981 minutes of Golf
- 9981 minutes of Skiing
9981 minutes of regularly doing Modern dance will not only help you burn 54,296 calories but also raise your Metabolic Rate up to 57,262 kcal if you are a man and 56,717 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 22 hours and 21 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 54296 calories during your workout which is an equal amount of calories that are in:
- 639 apples
- 2171 Carrot
- 252 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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