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How many calories do yo burn while 16 hours and 26 minutes of Modern dance?

Calories burned: 4,653
Total duration: 986 min
Your weight: 130.1 lbs
Find out the amount of calories burned while:


986 minutes of regularly doing Modern dance will not only help you burn 4,653 calories but also raise your Metabolic Rate up to 7,619 kcal if you are a man and 7,074 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 26 minutes of Modern dance you burn the same amount of calories as in: ?

  • 11 hours and 26 minutes of Lying
  • 11 hours and 16 minutes of Swimming
  • 5 hours and 15 minutes of Running
  • 9 hours and 52 minutes of Tennis

Diet plan

You have burned 4653 calories during your workout which is an equal amount of calories that are in:

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