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How many calories do yo burn while 16 hours and 23 minutes of Modern dance?

Calories burned: 7,234
Total duration: 983 min
Your weight: 202.8 lbs
Find out the amount of calories burned while:


983 minutes of regularly doing Modern dance will not only help you burn 7,234 calories but also raise your Metabolic Rate up to 10,200 kcal if you are a man and 9,655 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 23 minutes of Modern dance you burn the same amount of calories as in: ?

  • 11 hours and 3 minutes of Lying
  • 11 hours and 14 minutes of Swimming
  • 5 hours and 15 minutes of Running
  • 9 hours and 50 minutes of Tennis

Diet plan

You have burned 7234 calories during your workout which is an equal amount of calories that are in:

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