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How many calories do yo burn while 16 hours and 23 minutes of Modern dance?
Calories burned: | 4,954 |
Total duration: | 983 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 983 minutes of Bowling
- 983 minutes of Dancing: slow
- 983 minutes of Frisbee
- 983 minutes of Lying
983 minutes of regularly doing Modern dance will not only help you burn 4,954 calories but also raise your Metabolic Rate up to 7,920 kcal if you are a man and 7,375 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 23 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 4954 calories during your workout which is an equal amount of calories that are in:
- 58 apples
- 198 Carrot
- 23 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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