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How many calories do yo burn while 16 hours and 20 minutes of Modern dance?

Calories burned: 6,977
Total duration: 980 min
Your weight: 196.2 lbs
Find out the amount of calories burned while:


980 minutes of regularly doing Modern dance will not only help you burn 6,977 calories but also raise your Metabolic Rate up to 9,943 kcal if you are a man and 9,398 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 20 minutes of Modern dance you burn the same amount of calories as in: ?

  • 10 hours and 39 minutes of Lying
  • 11 hours and 12 minutes of Swimming
  • 5 hours and 14 minutes of Running
  • 9 hours and 48 minutes of Tennis

Diet plan

You have burned 6977 calories during your workout which is an equal amount of calories that are in:

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