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How many calories do yo burn while 16 hours and 38 minutes of Modern dance?
Calories burned: | 37,780 |
Total duration: | 9638 min |
Your weight: | 108 lbs |
9638 minutes of regularly doing Modern dance will not only help you burn 37,780 calories but also raise your Metabolic Rate up to 40,746 kcal if you are a man and 40,201 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 38 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 37780 calories during your workout which is an equal amount of calories that are in:
- 445 apples
- 1511 Carrot
- 175 Doughnut
- 103 Hamburger
- 148 Candy bar (chocolate)
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