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How many calories do yo burn while 15 hours and 21 minutes of Modern dance?
Calories burned: | 28,300 |
Total duration: | 9561 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 9561 minutes of Dancing: fast
- 9561 minutes of Ice Skating
- 9561 minutes of Skateboarding
- 9561 minutes of Water skiing
9561 minutes of regularly doing Modern dance will not only help you burn 28,300 calories but also raise your Metabolic Rate up to 31,266 kcal if you are a man and 30,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 21 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 28300 calories during your workout which is an equal amount of calories that are in:
- 333 apples
- 1132 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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