- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 34 minutes of Modern dance?
Calories burned: | 451 |
Total duration: | 94 min |
Your weight: | 60 kg |
94 minutes of regularly doing Modern dance will not only help you burn 451 calories but also raise your Metabolic Rate up to 3,417 kcal if you are a man and 2,872 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 34 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 451 calories during your workout which is an equal amount of calories that are in:
- 5 apples
- 18 Carrot
- 2 Doughnut
- 2 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!