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How many calories do yo burn while 90 minutes of Modern dance?
Calories burned: | 633 |
Total duration: | 90 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 90 minutes of Golf
- 90 minutes of Lying
- 90 minutes of Walking: fast
- 90 minutes of Water skiing
90 minutes of regularly doing Modern dance will not only help you burn 633 calories but also raise your Metabolic Rate up to 3,599 kcal if you are a man and 3,054 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 90 minutes of Modern dance you burn the same amount of calories as in: ?
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