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How many calories do yo burn while 4 hours and 53 minutes of Modern dance?
Calories burned: | 38,590 |
Total duration: | 8933 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 8933 minutes of Frisbee
- 8933 minutes of Horseback Riding
- 8933 minutes of Skiing
- 8933 minutes of Walking: fast
8933 minutes of regularly doing Modern dance will not only help you burn 38,590 calories but also raise your Metabolic Rate up to 41,556 kcal if you are a man and 41,011 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 4 hours and 53 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 38590 calories during your workout which is an equal amount of calories that are in:
- 454 apples
- 1543 Carrot
- 179 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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