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How many calories do yo burn while 4 hours and 37 minutes of Modern dance?
Calories burned: | 57,068 |
Total duration: | 8917 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 8917 minutes of Dancing: slow
- 8917 minutes of Frisbee
- 8917 minutes of Horseback Riding
- 8917 minutes of Skiing
8917 minutes of regularly doing Modern dance will not only help you burn 57,068 calories but also raise your Metabolic Rate up to 60,034 kcal if you are a man and 59,489 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 37 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 57068 calories during your workout which is an equal amount of calories that are in:
- 672 apples
- 2282 Carrot
- 265 Doughnut
- 155 Hamburger
- 224 Candy bar (chocolate)
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