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How many calories do yo burn while 4 hours and 33 minutes of Modern dance?
Calories burned: | 63,460 |
Total duration: | 8913 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 8913 minutes of Dancing: slow
- 8913 minutes of Lying
- 8913 minutes of Walking: fast
- 8913 minutes of Walking: slowly
8913 minutes of regularly doing Modern dance will not only help you burn 63,460 calories but also raise your Metabolic Rate up to 66,426 kcal if you are a man and 65,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 33 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 63460 calories during your workout which is an equal amount of calories that are in:
- 747 apples
- 2537 Carrot
- 295 Doughnut
- 173 Hamburger
- 249 Candy bar (chocolate)
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