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How many calories do yo burn while 2 hours and 2 minutes of Modern dance?
Calories burned: | 72,899 |
Total duration: | 8762 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 8762 minutes of Bowling
- 8762 minutes of Dancing: slow
- 8762 minutes of Golf
- 8762 minutes of Horseback Riding
8762 minutes of regularly doing Modern dance will not only help you burn 72,899 calories but also raise your Metabolic Rate up to 75,865 kcal if you are a man and 75,320 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 2 hours and 2 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 72899 calories during your workout which is an equal amount of calories that are in:
- 858 apples
- 2915 Carrot
- 338 Doughnut
- 199 Hamburger
- 286 Candy bar (chocolate)
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