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How many calories do yo burn while 14 hours and 23 minutes of Modern dance?

Calories burned: 5,523
Total duration: 863 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


863 minutes of regularly doing Modern dance will not only help you burn 5,523 calories but also raise your Metabolic Rate up to 8,489 kcal if you are a man and 7,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 14 hours and 23 minutes of Modern dance you burn the same amount of calories as in: ?

  • 19 hours and 4 minutes of Lying
  • 9 hours and 52 minutes of Swimming
  • 4 hours and 36 minutes of Running
  • 8 hours and 38 minutes of Tennis

Diet plan

You have burned 5523 calories during your workout which is an equal amount of calories that are in:

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