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How many calories do yo burn while 14 hours and 23 minutes of Modern dance?
Calories burned: | 5,523 |
Total duration: | 863 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 863 minutes of Bowling
- 863 minutes of Ice Skating
- 863 minutes of Skateboarding
- 863 minutes of Walking: fast
863 minutes of regularly doing Modern dance will not only help you burn 5,523 calories but also raise your Metabolic Rate up to 8,489 kcal if you are a man and 7,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 23 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 5523 calories during your workout which is an equal amount of calories that are in:
- 65 apples
- 221 Carrot
- 26 Doughnut
- 15 Hamburger
- 22 Candy bar (chocolate)
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