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How many calories do yo burn while 22 hours and 9 minutes of Modern dance?
Calories burned: | 53,220 |
Total duration: | 8529 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 8529 minutes of Bowling
- 8529 minutes of Horseback Riding
- 8529 minutes of Ice Skating
- 8529 minutes of Skateboarding
8529 minutes of regularly doing Modern dance will not only help you burn 53,220 calories but also raise your Metabolic Rate up to 56,186 kcal if you are a man and 55,641 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 9 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 53220 calories during your workout which is an equal amount of calories that are in:
- 627 apples
- 2128 Carrot
- 247 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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