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How many calories do yo burn while 9 hours and 48 minutes of Modern dance?
Calories burned: | 30,528 |
Total duration: | 7788 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 7788 minutes of Horseback Riding
- 7788 minutes of Skateboarding
- 7788 minutes of Walking: fast
- 7788 minutes of Walking: slowly
7788 minutes of regularly doing Modern dance will not only help you burn 30,528 calories but also raise your Metabolic Rate up to 33,494 kcal if you are a man and 32,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 48 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 30528 calories during your workout which is an equal amount of calories that are in:
- 359 apples
- 1221 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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