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How many calories do yo burn while 12 hours and 53 minutes of Modern dance?
Calories burned: | 3,030 |
Total duration: | 773 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 773 minutes of Fishing
- 773 minutes of Golf
- 773 minutes of Ice Skating
- 773 minutes of Skateboarding
773 minutes of regularly doing Modern dance will not only help you burn 3,030 calories but also raise your Metabolic Rate up to 5,996 kcal if you are a man and 5,451 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 12 hours and 53 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 3030 calories during your workout which is an equal amount of calories that are in:
- 36 apples
- 121 Carrot
- 14 Doughnut
- 8 Hamburger
- 12 Candy bar (chocolate)
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