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How many calories do yo burn while 8 hours and 36 minutes of Modern dance?
Calories burned: | 54,320 |
Total duration: | 7716 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 7716 minutes of Dancing: fast
- 7716 minutes of Dancing: slow
- 7716 minutes of Skateboarding
- 7716 minutes of Walking: slowly
7716 minutes of regularly doing Modern dance will not only help you burn 54,320 calories but also raise your Metabolic Rate up to 57,286 kcal if you are a man and 56,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 36 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 54320 calories during your workout which is an equal amount of calories that are in:
- 640 apples
- 2172 Carrot
- 252 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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