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How many calories do yo burn while 5 hours and 54 minutes of Modern dance?
Calories burned: | 53,784 |
Total duration: | 7554 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 7554 minutes of Dancing: slow
- 7554 minutes of Lying
- 7554 minutes of Walking: fast
- 7554 minutes of Water skiing
7554 minutes of regularly doing Modern dance will not only help you burn 53,784 calories but also raise your Metabolic Rate up to 56,750 kcal if you are a man and 56,205 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 54 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 53784 calories during your workout which is an equal amount of calories that are in:
- 633 apples
- 2150 Carrot
- 250 Doughnut
- 146 Hamburger
- 211 Candy bar (chocolate)
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