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How many calories do yo burn while 5 hours and 23 minutes of Modern dance?
Calories burned: | 51,758 |
Total duration: | 7523 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 7523 minutes of Dancing: fast
- 7523 minutes of Dancing: slow
- 7523 minutes of Lying
- 7523 minutes of Walking: fast
7523 minutes of regularly doing Modern dance will not only help you burn 51,758 calories but also raise your Metabolic Rate up to 54,724 kcal if you are a man and 54,179 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 23 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 51758 calories during your workout which is an equal amount of calories that are in:
- 609 apples
- 2069 Carrot
- 240 Doughnut
- 141 Hamburger
- 203 Candy bar (chocolate)
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