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How many calories do yo burn while 4 hours and 54 minutes of Modern dance?
Calories burned: | 53,357 |
Total duration: | 7494 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 7494 minutes of Frisbee
- 7494 minutes of Horseback Riding
- 7494 minutes of Skateboarding
- 7494 minutes of Skiing
7494 minutes of regularly doing Modern dance will not only help you burn 53,357 calories but also raise your Metabolic Rate up to 56,323 kcal if you are a man and 55,778 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 54 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 53357 calories during your workout which is an equal amount of calories that are in:
- 628 apples
- 2133 Carrot
- 248 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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