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How many calories do yo burn while 4 hours and 40 minutes of Modern dance?
Calories burned: | 53,257 |
Total duration: | 7480 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 7480 minutes of Dancing: fast
- 7480 minutes of Horseback Riding
- 7480 minutes of Lying
- 7480 minutes of Skiing
7480 minutes of regularly doing Modern dance will not only help you burn 53,257 calories but also raise your Metabolic Rate up to 56,223 kcal if you are a man and 55,678 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 40 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 53257 calories during your workout which is an equal amount of calories that are in:
- 627 apples
- 2129 Carrot
- 247 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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