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How many calories do yo burn while 4 hours and 15 minutes of Modern dance?
Calories burned: | 76,339 |
Total duration: | 7455 min |
Your weight: | 128 kg |
Find out the amount of calories burned while:
- 7455 minutes of Dancing: fast
- 7455 minutes of Dancing: slow
- 7455 minutes of Lying
- 7455 minutes of Skateboarding
7455 minutes of regularly doing Modern dance will not only help you burn 76,339 calories but also raise your Metabolic Rate up to 79,305 kcal if you are a man and 78,760 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 76339 calories during your workout which is an equal amount of calories that are in:
- 899 apples
- 3052 Carrot
- 354 Doughnut
- 208 Hamburger
- 300 Candy bar (chocolate)
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