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How many calories do yo burn while 4 hours and 14 minutes of Modern dance?
Calories burned: | 53,072 |
Total duration: | 7454 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 7454 minutes of Dancing: fast
- 7454 minutes of Frisbee
- 7454 minutes of Ice Skating
- 7454 minutes of Walking: fast
7454 minutes of regularly doing Modern dance will not only help you burn 53,072 calories but also raise your Metabolic Rate up to 56,038 kcal if you are a man and 55,493 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 14 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 53072 calories during your workout which is an equal amount of calories that are in:
- 625 apples
- 2122 Carrot
- 246 Doughnut
- 145 Hamburger
- 208 Candy bar (chocolate)
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