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How many calories do yo burn while 4 hours and 10 minutes of Modern dance?
Calories burned: | 70,328 |
Total duration: | 7450 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 7450 minutes of Dancing: fast
- 7450 minutes of Horseback Riding
- 7450 minutes of Walking: fast
- 7450 minutes of Water skiing
7450 minutes of regularly doing Modern dance will not only help you burn 70,328 calories but also raise your Metabolic Rate up to 73,294 kcal if you are a man and 72,749 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 10 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 70328 calories during your workout which is an equal amount of calories that are in:
- 828 apples
- 2812 Carrot
- 326 Doughnut
- 192 Hamburger
- 276 Candy bar (chocolate)
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