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How many calories do yo burn while 3 hours and 56 minutes of Modern dance?
Calories burned: | 23,200 |
Total duration: | 7436 min |
Your weight: | 86 lbs |
7436 minutes of regularly doing Modern dance will not only help you burn 23,200 calories but also raise your Metabolic Rate up to 26,166 kcal if you are a man and 25,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 56 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 23200 calories during your workout which is an equal amount of calories that are in:
- 273 apples
- 928 Carrot
- 108 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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