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How many calories do yo burn while 3 hours and 21 minutes of Modern dance?
Calories burned: | 53,287 |
Total duration: | 7401 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 7401 minutes of Bowling
- 7401 minutes of Dancing: slow
- 7401 minutes of Frisbee
- 7401 minutes of Walking: slowly
7401 minutes of regularly doing Modern dance will not only help you burn 53,287 calories but also raise your Metabolic Rate up to 56,253 kcal if you are a man and 55,708 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 21 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 53287 calories during your workout which is an equal amount of calories that are in:
- 627 apples
- 2131 Carrot
- 247 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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