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How many calories do yo burn while 3 hours and 3 minutes of Modern dance?
Calories burned: | 23,034 |
Total duration: | 7383 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 7383 minutes of Dancing: fast
- 7383 minutes of Dancing: slow
- 7383 minutes of Frisbee
- 7383 minutes of Golf
7383 minutes of regularly doing Modern dance will not only help you burn 23,034 calories but also raise your Metabolic Rate up to 26,000 kcal if you are a man and 25,455 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 3 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 23034 calories during your workout which is an equal amount of calories that are in:
- 271 apples
- 921 Carrot
- 107 Doughnut
- 63 Hamburger
- 90 Candy bar (chocolate)
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