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How many calories do yo burn while 12 hours and 18 minutes of Modern dance?
Calories burned: | 4,428 |
Total duration: | 738 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 738 minutes of Dancing: fast
- 738 minutes of Dancing: slow
- 738 minutes of Skateboarding
- 738 minutes of Walking: fast
738 minutes of regularly doing Modern dance will not only help you burn 4,428 calories but also raise your Metabolic Rate up to 7,394 kcal if you are a man and 6,849 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 18 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 4428 calories during your workout which is an equal amount of calories that are in:
- 52 apples
- 177 Carrot
- 21 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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